Your Yoga Practice

your individual success
is my primary focus

cobourg yoga studio & at home yoga

Whether you are starting to explore yoga to help you move more freely, building your abilities for your own health benefits, or expanding your practice to find the deeper edges of your posture, let me assist you.

The health benefits of yoga are well documented and I would like to share that knowledge to unlock the movement that works for you.

Yoga is most beneficial when it is tailored to your abilities and goals. This is Your Yoga Practice: your success is my primary focus.

Yoga is the fountain of youth. You’re only as young as your spine is flexible.